The Natural Hygiene Lifestyle was popularized by the late Dr. Herbert Shelton, a pioneering doctor, scholar and health activist who supervised thousands of individuals fast on water to cleanse the body of toxins & waste matter.

We owe a great debt to the The American Natural Hygiene Society for their early defense of health rights in the political arena, as well as for organizing an impressive array of books on the natural laws of health.

Expert supervision of water fasts and healthy lifestyle classes can be found at many of today's Natural Hygiene Centers, especially for those who are suffering from chronic or degenerative diseases including cancer and heart disease. These centers, along with individual practioners and other useful resources, can be discovered within our favorite Natural Hygiene Links area.

A great way to educate yourself about the Natural Hygienic lifestyle is to attend a Raw Food Fitness Camp with Doug Graham, or a National Health Assn. Convention, where you can sample the food, meet new health-conscious friends and attend workshops and lectures on proper food combining, excercise, the benefits of fasting and effective ways to achieve and maintan higher levels of health. The is also an international group, INHS.

The feature articles below will further your insight into the lifestyle that was popularized by Marilyn & Harvey Diamond's best-selling book, FIT FOR LIFE --- which sold over 11 million copies worldwide!