Welcome to The Tangerine Times, our on-line cyber-newsletter. You can begin by reading any of the articles in our Exclusive Interviews Section. We currently feature wrestling icon Killer Kowalski (who you'll be surprised to know is a long-time vegetarian!), the famous spiritual yogi, Swami Satchidananda. We have also included an interview with holistic physician and health author Dr. Gabriel Cousens, where we explore a way of being in the world that can avert mid-life crises.

The Recipe Section includes Marilyn McDonald, spa cuisine specialist and nutrition educator; Bryanna Grogan, author of four best-selling vegan cookbooks; and living food recipes from Viktoras Kulvinskas, author of the health classic, Survival into the 21st Century.

Also, be sure to check out our ON-LINE DOCTOR, Michael Klaper, M.D. As a special bonus, you may want to print a copy our Natural Food Nutrition Chart to keep in your kitchen as an inspiration for optimal health!

We welcome your feedback. If you have any ideas for future articles, or wish to contribute yourself, feel free to e-mail us (please write "Tangerine Times Suggestions) in the subject/topic field of your e-mail sender.

In service of health
& happiness,

The Vegetarian Travel Guide™

A Special Note to You